How to Have Perfect Skin with Juicing
Blog Juicing /
By Jim Dillan /
If you want to enhance your appearance and have smooth skin that is blemish free, stop wasting money on overpriced chemical cosmetics and consider the skin benefits of juicing.
Freshly made raw juices can have a remarkable effect on your skin's tone and texture over time. This is not a quick fix. But if you want to have perfect skin, the only long-term way to do it is from the inside out and it all starts with your liver.
Why Your Skin Reflects the Health of Your Liver
Your liver is one of the most essential organs in your body. It performs more than 300 critical metabolic functions related to either transforming or eliminating substances within your bloodstream.
With tens of thousands of man-made chemicals polluting our environment, water and food, and over 700 contaminants in the average American body at any one time, your liver is working harder than ever before. Burdened with trying to eliminate an ongoing stream of chemicals and other toxins, it recruits your skin to help with the process of detoxification.
Now, instead of receiving the nutrients and vitamins your skin needs to look its best, it is sent more and more foreign and often toxic compounds to get rid of.
It's hardly surprising that trying to process out these substances often leads to inflammatory skin diseases like dermatitis, eczema, psoriasis, adult acne, liver spots and rashes, along with dry and dull skin and premature aging.
While there can be other causes of skin problems such as hormonal imbalances, many of these issues would improve or disappear if the liver wasn't so sluggish and overburdened.
So if the liver is the key for how to get perfect skin, then how can you begin to heal it? More water, less processed foods and alcohol and regular exercise are all highly beneficial, but one of the most powerful ways to enhance your liver's health is with homemade fresh juices.